Ultimate Soccer Dribbling Drills - Skills through the square and shoot

Purpose: The purpose of this drill is to encourage players to practice skills at a pace and then take a shot at the goal. Set up: • Create a 15 x 20 yard area • 5 x 5 yard square in the middle of the area • 1 cone in the middle of the square • 4 goals • 1 soccer ball per player Instructions: Set up your goals opposite each other on the 15-yard line and 20-yard line and line up your players in teams of 3 next to goals. Each player will have a soccer ball, the first player in each of the lines will dribble towards the square and perform a soccer skill on the cone in the middle of the square as if it were a defender. Players must perform a skill of the coach's choice that takes the first to the right they will then have a shot in the goal opposite them.