Incredible Solo Soccer Drills - Wall aerial control solo drill
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Dec 4, 2022
Purpose: The purpose of this drill is to help a player improve their aerial control of a soccer ball. Equipment: Soccer ball Wall How the drill works: Start with the ball in your hands about 7 yards away from the wall. Throw the ball against the wall so it bounces back to you at waist height. Use your thigh to control the ball then the inside of your foot to sidefoot volley it back at the wall. When the ball comes back to you this time, try to catch the ball. Perform 10 thigh control and side-foot side vollies using your right side, then repeat on your left side.