Document Category: SAQ Drills
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Purpose The purpose of this drill is to help a player to remain light on …
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Purpose The purpose of this fitness soccer drill is to improve the players’ quick feet …
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Purpose The purpose of this football conditioning drill is to help build power and stability …
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Purpose The purpose of this will drill is to work on balance and foot coordination …
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Purpose The purpose of this drill its work on a player’s explosiveness as well as …
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Purpose The purpose of this soccer fitness and conditioning drill is to replicate a player …
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Purpose The purpose of this soccer fitness drill is to work on a player’s aerobic …
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Purpose The purpose of this drill is to help players efficiently change directions at 90-degree …
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Purpose The purpose of this agility drill is to improve the balance and explosive power …
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Purpose The purpose of this drill is to help players improve the speed at which …
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Purpose The purpose of this agility drill is to help you slow down from top …
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Purpose The purpose of this soccer drill is to improve the speed at which a …
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Purpose The purpose of this football fitness and conditioning drill is to help improve the …
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Purpose The purpose of this fitness soccer drill is to help players accelerate and de-accelerate …
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Purpose The purpose of this football fitness drill is for players to get a lot …
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Purpose The purpose of this drill is to help improve power and stability in players’ …
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Purpose The purpose of this drill is to improve a player’s speed at which they …
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Purpose The purpose of this drill is to help players turn 180 degrees and quickly …

















