These 1v1 defending soccer drills will help your players to defend against any attackers in any situation!
Defending and stopping other teams from creating chances is just as important as attacking and scoring goals.
The first and most important step to building a successful defensive team is to teach your players how to defend in 1v1 situations.
By teaching players to defend 1v1 you are able to show the attackers away from the dangerous areas and prevent attacking overloads by stopping opponents from dribbling past you.
1v1 Defending Soccer Drills
Basic 1v1 defending Drill
This 1v1 defending soccer drill is a great way for your players to get a lot of repetition focusing on their 1v1 defending technique.
Players are rewarded if they can successfully defend their opponents!
Defending against the attacker with their back to goal
This drill is perfect for teach your players how to defender when the attackers back is to goal without giving away a foul!
1v1 defending against the long ball
When teams cannot play through your team they will resort to long balls.
This drill will help your players win more 1v1 aerial duels when teams decide to play the long ball in soccer.
Recovery run 1v1 defending drill
This fast paced transition drill will really dial in your players ability to quickly shift their priority to defending as soon as a change of possession occurs.
1v1 Defending in a wide areas
Shut down opposition teams in wide areas with this 1v1 defending drill.
This drill will give your players the skills, block, delay and force the opposition winger into mistake to prevent the crosses getting into the box.
Block the Shot 1v1 Defending
This drill will encourage your players to quickly shut down the opposition space when they are looking to counter-attack.
1v1 Defending Drill To Improve Player Strength
This 1v1 defending drill will focus on teaching your player how to correctly use their body to either protect the ball or ease the attacker off the ball.
1v2 Defending drill
This will put your defenders 1v1 skills to the test!
As the defender presses the attacker they should position themselves in such a way so that the attackers passing lane is closed off while also showing them to an area of the pitch where there is less space
1v1 soccer defending drills conclusion
Being able to successfully defend in a 1v1 scenario is an important skill set that every player should have.
It is key that players are able to apply the same defending technique to a variety of different situations because every 1v1 scenario will look different.
These are the 12 best attacking 1v1 soccer drills and games
Thank you,
Toby
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