Helping coaches, parents and players
Use these soccer drills to help give you ideas and sessions that you can use with your own soccer teams.
All of these drills are free to use and are appropriate for a variety of different players’ ages and abilities.
Let me know if you cannot find the drills you are looking for, I am more than happy to help!
Find out more about my exclusive Youth Soccer Coaching Handbook
Skip to the drills you want:
You can also look for specific drills in the search bar at the top of the page
Thank you,
Toby
As a new grassroots coach, it can be hard to understand the positions in youth soccer and their responsibilities. This post aims to be a one-stop guide that will quickly and simply help you explain youth soccer positions for 5v5, 7v7, 9v9, and 11v11. If you are coaching youth soccer you may find these 12 … Read more
Goalkeepers often get neglected in soccer training sessions and often don’t get the attention they need to develop as goalkeepers. Sometimes this comes down to not finding enough time to fit goalkeeper-specific training into your soccer sessions but often it’s because the coaches are sure of what goalkeeper soccer drills to use. This post will … Read more
Coaching U12s can be a difficult age to teach because there is a wide range of abilities and players physically develop quicker than others. These soccer drills for U12 below have been hand-picked to accommodate every single player on your U12 soccer team. These soccer drills for u12 are competitive, easy to set up, and … Read more
A give-and-go in soccer is a great passing combination that players can use to help pick apart opposition players and retain possession of the ball. When 2 players perform a give-and-go they make it seem like a relatively simple skill to do but it’s actually a lot more complex than it seems. These give-and-go soccer … Read more
Soccer is an incredibly demanding sport that involves sprinting, jogging, and walking, as a soccer player you’re never standing still. This means that on average a professional soccer player will run 7 miles a game, with some players averaging 10 miles! For players to reach their peak fitness levels they must go through intense soccer … Read more
If you are a soccer player looking to better yourself then you should be looking to work on weaknesses and soccer skills outside of your soccer practices. The best players are the ones who are constantly looking to do this. Below I have written down my 10 favorite solo soccer drills to do by yourself … Read more
Agility in soccer is often a skill that is overlooked but it is a skill that underpins everything a soccer player does. It plays a part in your acceleration, deceleration, sprint speed, and change of direction. Agility is a skill that some players will find easier to attain than others but the more you work … Read more
Pressing in soccer will always look a lot easier said than done. They require teammates to be on completely the same page as one wrong decision can lead to the press being broken and provide the opposition with a free attack. In this post about soccer drills for pressing your team will learn the basics … Read more
When you are coaching u8 soccer players you want to keep the soccer drills as fun and competitive as possible. These soccer drills for u8 are my favorite drills that I use when coaching my younger teams. The drills will allow your u8 soccer players to have lots of fun in a competitive environment, where … Read more
You can easily tell whether or not a soccer team has worked on its defensive shape. Teams that have worked on their defensive shape are well organized, the players know their roles and are extremely difficult to break down and this, in turn, will help them win more games. These soccer drills that work on … Read more