Helping coaches, parents and players
Use these soccer drills to help give you ideas and sessions that you can use with your own soccer teams.
All of these drills are free to use and are appropriate for a variety of different players’ ages and abilities.
If you would like access to these drills as well as exclusive soccer on an easy-to-use platform, then you can view our soccer drill library.
Let me know if you cannot find the drills you are looking for, I am more than happy to help!
Skip to the drills you want:
You can also look for specific drills in the search bar at the top of the page
Thank you,
Toby
A give-and-go in soccer is a great passing combination that players can use to help pick apart opposition players and retain possession of the ball. When 2 players perform a give-and-go they make it seem like a relatively simple skill to do but it’s actually a lot more complex than it seems. These give-and-go soccer … Read more
Soccer is an incredibly demanding sport that involves sprinting, jogging, and walking, as a soccer player you’re never standing still. This means that on average a professional soccer player will run 7 miles a game, with some players averaging 10 miles! For players to reach their peak fitness levels they must go through intense soccer … Read more
If you are a soccer player looking to better yourself then you should be looking to work on weaknesses and soccer skills outside of your soccer practices. The best players are the ones who are constantly looking to do this. Below I have written down my 10 favorite solo soccer drills to do by yourself … Read more
Agility in soccer is often a skill that is overlooked but it is a skill that underpins everything a soccer player does. It plays a part in your acceleration, deceleration, sprint speed, and change of direction. Agility is a skill that some players will find easier to attain than others but the more you work … Read more
Pressing in soccer will always look a lot easier said than done. They require teammates to be on completely the same page as one wrong decision can lead to the press being broken and provide the opposition with a free attack. In this post about soccer drills for pressing your team will learn the basics … Read more
With the game of soccer increasingly decided by fine margins, no coach is leaving any rock unturned when it comes to finding anything that will give their team the advantage. With that being said many soccer teams are turning to throw-ins to help give them the edge in soccer games. This post is going to … Read more
When you are coaching u8 soccer players you want to keep the soccer drills as fun and competitive as possible. These soccer drills for u8 are my favorite drills that I use when coaching my younger teams. The drills will allow your u8 soccer players to have lots of fun in a competitive environment, where … Read more
You can easily tell whether or not a soccer team has worked on its defensive shape. Teams that have worked on their defensive shape are well organized, the players know their roles and are extremely difficult to break down and this, in turn, will help them win more games. These soccer drills that work on … Read more
Coaching your team to keep possession of the ball is vital if your soccer team wishes to be successful, keeping possession of the ball will allow your team to create more chances, wear the opponents down and greatly reduce the number of opportunities the other team has to create goal-scoring opportunities. Use these soccer drills … Read more
This soccer session for breaking lines to go forward will help your team find the ‘killer pass’ that can split teams wide open to go forward. Coaches often assume that the player on the ball has all the responsibility when playing these passes and to a certain extent that is true. However, teammates’ movement off … Read more
For coaches that love coaching but don't have enough hours in the day
